Risotto
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 194.1
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 360.6 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 0.4 g
- Protein: 4.0 g
View full nutritional breakdown of Risotto calories by ingredient
Number of Servings: 4
Ingredients
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1 cup arborio rice
1/2 cup red onion chopped or diced
3 cups college inn light & fat free chicken broth
1 tbs extra virgin olive oil
1 tbs promise fat free margarine
1 tbs lemon zest (optional)
1 tbs lemon juice (optional)
Directions
Makes 4 1/2 cup servings
Chop or diced red onion. Add olive oil and margarine to sauce pan and heat over medium low; add onion and cook for a min or 2. Add rice and continue cooking for another min or 2 stirring frequently. Add 1 cup of broth and stir. Continue stirring until broth has absorbed most of the way and add in second cup of broth and continue stirring as rice will absorb liquid rather quickly. Add remaining cup of broth and cook until it is absorbed. Test for doneness, add a little more liquid if needed and cook till desired tenderness. Serve.
Number of Servings: 4
Recipe submitted by SparkPeople user VENOMFORCE.
Chop or diced red onion. Add olive oil and margarine to sauce pan and heat over medium low; add onion and cook for a min or 2. Add rice and continue cooking for another min or 2 stirring frequently. Add 1 cup of broth and stir. Continue stirring until broth has absorbed most of the way and add in second cup of broth and continue stirring as rice will absorb liquid rather quickly. Add remaining cup of broth and cook until it is absorbed. Test for doneness, add a little more liquid if needed and cook till desired tenderness. Serve.
Number of Servings: 4
Recipe submitted by SparkPeople user VENOMFORCE.
Member Ratings For This Recipe
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FEARWINKS
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CD11437223
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JWARD199
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KNITNYAK
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RIVKAESQUE