Chicken-Almond Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 344.4
- Total Fat: 10.4 g
- Cholesterol: 55.0 mg
- Sodium: 525.0 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 3.2 g
- Protein: 28.0 g
View full nutritional breakdown of Chicken-Almond Stir Fry calories by ingredient
Introduction
This is from Kraft Foods This is from Kraft FoodsNumber of Servings: 4
Ingredients
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1 pound boneless skinless chicken breasts, cut into thin slices
1 Tablespoon cornstarch
.5 cup Kraft Light Asian Toasted Sesame dressing, divided
16 oz. frozen oriental mixed vegetables, thawed
.5 cup sliced almonds, toasted
2 cups hot cooked brown rice
Directions
Toss chicken with cornstarch and 1 tablespoon of the dressing in medium bowl; cover. Refrigerate 15 minutes.
Place almonds in microwavable shallow dish. Microwave on High 1 to 2 minutes or until almonds are fragrant and crisp, stirring every 30 seconds.
Heat large nonstick skillet on medium-high heat. Add chicken; cook 5 minutes or until chicken is cooked through, stirring frequently. Add vegetables and remaining dressing; cook an additional 5 minutes or until heated through. Stir in almonds.
Serve over rice.
Makes 4 servings, 2 cups each.
Number of Servings: 4
Recipe submitted by SparkPeople user EVELINA.
Place almonds in microwavable shallow dish. Microwave on High 1 to 2 minutes or until almonds are fragrant and crisp, stirring every 30 seconds.
Heat large nonstick skillet on medium-high heat. Add chicken; cook 5 minutes or until chicken is cooked through, stirring frequently. Add vegetables and remaining dressing; cook an additional 5 minutes or until heated through. Stir in almonds.
Serve over rice.
Makes 4 servings, 2 cups each.
Number of Servings: 4
Recipe submitted by SparkPeople user EVELINA.
Member Ratings For This Recipe
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