Whole Wheat Brown Sugar Banana Bread Pancakes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 148.0
- Total Fat: 2.5 g
- Cholesterol: 5.5 mg
- Sodium: 139.5 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 3.6 g
- Protein: 2.8 g
View full nutritional breakdown of Whole Wheat Brown Sugar Banana Bread Pancakes calories by ingredient
Introduction
Decadent (but not unreasonable) pancakes from howsweeteats.com Decadent (but not unreasonable) pancakes from howsweeteats.comNumber of Servings: 12
Ingredients
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2 cups whole wheat pastry flour
2 teaspoons baking powder
1/4 teaspoon salt
1/4 cup brown sugar
1 teaspoon cinnamon
1/4 teaspoon nutmeg
2/3 cup milk
1 tablespoon vanilla extract
3 large ripe bananas, mashed
2 tablespoons butter, melted
Tips
Note: if you don’t have/can’t find whole wheat pastry flour, use 1 cup of regular whole wheat and 1 cup of all purpose. Or 2 cups of all purpose.
Directions
In a large bowl, combine flour, baking powder, sugar, salt, cinnamon, and nutmeg in a large bowl. Measure out the milk and add the vanilla extract to it. Whisk together the dry ingredients and add in milk and vanilla, stirring to combine. The mixture will still be dry. Add in mashed bananas and mix. Add in melted butter and stir until batter is somewhat smooth.
Heat a skillet or grilled on medium heat. Using a 1/3 cup measure, spoon batter into rounds and cook until bubbles form on top – about 2-3 minutes. Flip and cook for a minute or two more. Repeat with remaining batter. Serve hot with butter and syrup, or vanilla maple glaze (recipe available on sparkrecipes.com).
Serving Size: Makes 12 pancakes with 1/3 cup scoop of batter each
Number of Servings: 12
Recipe submitted by SparkPeople user THECHAUFFEUR.
Heat a skillet or grilled on medium heat. Using a 1/3 cup measure, spoon batter into rounds and cook until bubbles form on top – about 2-3 minutes. Flip and cook for a minute or two more. Repeat with remaining batter. Serve hot with butter and syrup, or vanilla maple glaze (recipe available on sparkrecipes.com).
Serving Size: Makes 12 pancakes with 1/3 cup scoop of batter each
Number of Servings: 12
Recipe submitted by SparkPeople user THECHAUFFEUR.
Member Ratings For This Recipe
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DAISY1358