Salsbury Steak
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 452.2
- Total Fat: 35.1 g
- Cholesterol: 140.0 mg
- Sodium: 139.9 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.7 g
- Protein: 26.4 g
View full nutritional breakdown of Salsbury Steak calories by ingredient
Number of Servings: 5
Ingredients
-
1 onion chopped
2 T Olive Oil
1 egg
3 garlic cloves minced
1/4 C Milk
8 saltine crackers
1 packet brown gravy(follow instructions on package)
24 oz ground beef
Tips
Great with mashed potatoes;
Directions
Sautee chopped onion and minced garlic til tender in olive oil; drain; mix beef, onion, garlic, beaten egg and (crackers that were soaked in milk). Form into 5 oz oval patties and brown in skillet then put in baking dish cover with brown gravy (I use Pioneer in packet)bake covered for 45 min.
Serving Size: 5 oz
Number of Servings: 5
Recipe submitted by SparkPeople user ASH26LIZ.
Serving Size: 5 oz
Number of Servings: 5
Recipe submitted by SparkPeople user ASH26LIZ.