Thick Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 219.5
  • Total Fat: 4.7 g
  • Cholesterol: 34.2 mg
  • Sodium: 382.1 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 17.4 g

View full nutritional breakdown of Thick Vegetable Soup calories by ingredient
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Number of Servings: 8


    3 medium Onions chopped
    2 large Potatoes chopped
    4 medium Carrots chopped
    3 cups canned diced tomatoes
    2 tbsp Extra Virgin Olive Oil
    1.5 cups Chicken Broth
    2 tbsp Basil
    1 Bay Leaf
    3 cloves Garlic
    2 Chicken breasts chopped


Par cook onions in the oil. Add everything else. Let simmer on low for 1.5 hours. Serve!

Number of Servings: 8

Recipe submitted by SparkPeople user SUDDENLYFAT.

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