Dried fruits and nuts snack mix

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 438.0
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.3 mg
  • Total Carbs: 70.3 g
  • Dietary Fiber: 9.5 g
  • Protein: 9.2 g

View full nutritional breakdown of Dried fruits and nuts snack mix calories by ingredient


Introduction

Three dried fruits and three nuts come together for a filling and satisfying snack mix. Three dried fruits and three nuts come together for a filling and satisfying snack mix.
Number of Servings: 4

Ingredients

    Almonds
    Walnuts
    Pistachios
    Dried prunes
    Dried apricots
    Raisins

Directions

Mix desired amounts of each fruit and nut in a bag or bowl. Can make a large amount and portion out for easy on-the-go snacks.

Serving Size: Makes about 4 cups total, for 4 portions

Number of Servings: 4

Recipe submitted by SparkPeople user FALCONGIRL2010.