Ground chicken quinoa


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.0
  • Total Fat: 6.2 g
  • Cholesterol: 24.9 mg
  • Sodium: 34.2 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.5 g

View full nutritional breakdown of Ground chicken quinoa calories by ingredient
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Submitted by: VICLAF

Number of Servings: 4


    113 gr cooked ground chicken
    1 cup uncooked quinoa
    1/2 cup chopped peppers
    1 cup baby spinach
    3 garlic gloves
    red pepper flakes
    salt and pepper


cook meat with spices and garlic. Add peppers cook until tender. Add spinach and cook for few more minutes.
In mean time, cook 1 cup quinoa with 2 cups water. Once all done, stir all together!

Serving Size: makes 4 - 1 heaping cups

Number of Servings: 4

Recipe submitted by SparkPeople user VICLAF.

TAGS:  Side Items |

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Member Ratings For This Recipe

  • made this tonight.... delicious! had with a salad and it was MORE than enough to fill us up! thanks! - 10/16/12

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