Mom's Ginger Chicken Thighs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.6
  • Total Fat: 10.2 g
  • Cholesterol: 71.6 mg
  • Sodium: 300.6 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 17.4 g

View full nutritional breakdown of Mom's Ginger Chicken Thighs calories by ingredient
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Introduction

Perfect in the summer with a side of spicy peanut noodles. Perfect in the summer with a side of spicy peanut noodles.
Number of Servings: 4

Ingredients

    Marinade:
    1 tbs. garlic
    1 tsp. minced ginger (you can use more or less, or fresh)
    1 tbs. toasted sesame oil
    2 tbs. peanut oil
    1 tbs. beer
    1 tbs. soy sauce

    5-6 boneless, skinless chicken thighs.

Tips

If you don't have an indoor grill pan you can either bake chick thighs at 375 degrees for 45-55 minutes or broil them on high, 7 minutes per side.


Directions

Mix all ingredients for the marinade. Place chicken thighs in the marinade and let sit overnight or for at least hour. Heat grill pan to medium-high. Grill thighs until cooked through, about 5 minutes per side.

Serving Size: 2 chicken thighs per person

Number of Servings: 4

Recipe submitted by SparkPeople user JACLYNGG.

TAGS:  Poultry |

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