Warm Quinoa Salad with Carrots and Grilled Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 411.8
  • Total Fat: 20.2 g
  • Cholesterol: 48.8 mg
  • Sodium: 216.0 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 27.0 g

View full nutritional breakdown of Warm Quinoa Salad with Carrots and Grilled Chicken calories by ingredient



Number of Servings: 4

Ingredients

    1 cup red or black quinoa
    salt and freshly ground pepper
    1/4c pine nuts
    3 Tbsp extra virgin olive oil
    3 garlic cloves, minced
    1/2 medium red onion, finely chopped
    2 medium carrots, halved lengthwise and sliced crosswise
    2 tsp ground cumin
    1 Tbsp plus 1 tsp sherry vinegar
    2 skinless chicken breast halves (6 ounces each) 1cm cubes
    2 Tbsp mint leaves

Directions

Recipes by Cat Cora
http://www.foodandwine.com/recipes/warm-quinoa-salad-with-carrots-and-grilled-chicken


Serving Size: Makes 4 serves

Number of Servings: 4

Recipe submitted by SparkPeople user KIRSTINF12.