Taco Dip

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 372.0
  • Total Fat: 14.6 g
  • Cholesterol: 70.5 mg
  • Sodium: 1,158.5 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 6.7 g
  • Protein: 24.0 g

View full nutritional breakdown of Taco Dip calories by ingredient
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Number of Servings: 10


    Kroger Brand:
    Black Beans (1 can)
    Shredded Sharp Cheddar (8oz package)
    Taco Seasoning Packet
    96% Lean Ground Beef
    Reduced Fat Sour Cream (larger container (16oz?))
    Refried Beans (1 can)

    Ortega Medium Taco Sauce (larger bottle)


Brown beef and drain.
Add taco seasoning with a little water to mix it together.

Mix container of sour cream with bottle of taco sauce.

Preheat oven to 350 and spray a 9x13 casserole dish.

Spread refried beans on bottom, add beef next, add black beans next, add sour cream/taco sauce mixture next, add cheese on top.

Bake for 30 to 45 mins until cheese is golden brown.

Serving Size: 10 servings

TAGS:  Beef/Pork |

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