yogurt salad sauce

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 132.7
  • Total Fat: 0.6 g
  • Cholesterol: 4.5 mg
  • Sodium: 513.4 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.3 g

View full nutritional breakdown of yogurt salad sauce calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    1 container plain yogurt (fat free)
    1 tsp yellow mustard
    dash salt
    couple capers
    lime juice


mix all together and pour on top of your favorite salad mix.... amazing!

Number of Servings: 1

Recipe submitted by SparkPeople user LCARULLA.

Rate This Recipe