Karen's Soup
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 62.6
- Total Fat: 1.5 g
- Cholesterol: 1.8 mg
- Sodium: 486.7 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 2.9 g
- Protein: 2.3 g
View full nutritional breakdown of Karen's Soup calories by ingredient
Introduction
Vegetable soup Vegetable soupNumber of Servings: 14
Ingredients
-
2T oil, 1 Onion,
1 Clove Garlic,
3 Leeks and
1Full stock celery...
40oz chicken stock,
2 Lg. carrots,
1/2 Cabbage,
2 Tbs Italian seasoning..
1 Pt. cherry Tomatoes
Tomato Pastes..
Directions
...Chop all vegetables.. Brown 10min... 2T oil, 1 Onion, 1 Clove Garlic, 3 Leeks and 1Full stock celery...
...Gring to Boil - Simmer 15 Minutes. Add 40oz chicken stock, 2 Lg. carrots, 1/2 Cabbage, 2 Tbs Itilian Seasoning.... Simmer for 5 more minutes with 1 Pt. cherry Tomatoes and Tomato Pastes..
1 Cup
Serving Size: 1 cup
Number of Servings: 14
Recipe submitted by SparkPeople user KJAB64.
...Gring to Boil - Simmer 15 Minutes. Add 40oz chicken stock, 2 Lg. carrots, 1/2 Cabbage, 2 Tbs Itilian Seasoning.... Simmer for 5 more minutes with 1 Pt. cherry Tomatoes and Tomato Pastes..
1 Cup
Serving Size: 1 cup
Number of Servings: 14
Recipe submitted by SparkPeople user KJAB64.