Ham & Pineapple pizza homemade

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.0
  • Total Fat: 7.5 g
  • Cholesterol: 31.5 mg
  • Sodium: 559.5 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 10.5 g

View full nutritional breakdown of Ham & Pineapple pizza homemade calories by ingredient
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Homemade Ham & Pineapple pizza Homemade Ham & Pineapple pizza
Number of Servings: 4


    Mozzarella Cheese, shredded, 100 grams
    Ham, extra lean, diced (5% fat), 100 grams
    Red Ripe Tomatoes, cut in half - 20 grams
    Black Olives, sliced in half - 20 grams
    Pineapple, canned, 20 grams, chunks
    Pittes (lite) 1 wrap,
    Tomato paste 1 tbspn


Serve with garden salad


Heat oven to 200C
Lightly cover Pittes base with tomato paste
Place 60gram cheese over base
Evenly spread remaining ingredients over base and top with remaining cheese.
Place in oven for approx 8 mins or until cheese melted.
Remove from oven and cut into 4 slices.
Serve while hot.

Serving Size: Makes pizza - 4 slices

Number of Servings: 4

Recipe submitted by SparkPeople user PSNLRS.

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