P.A.C.C.K. coconut water smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 541.7
  • Total Fat: 22.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 111.8 mg
  • Total Carbs: 86.4 g
  • Dietary Fiber: 12.4 g
  • Protein: 8.8 g

View full nutritional breakdown of P.A.C.C.K. coconut water smoothie calories by ingredient



Number of Servings: 1

Ingredients

    I each: apple, pear, celery stalk, kiwi
    1/3 cup cashews and 8 Oz. coconut water

Directions

blend for 2 minutes on high

Serving Size: 2 large glasses of smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KKORRIGAN.