Blue-green monster smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 580.2
  • Total Fat: 36.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.1 mg
  • Total Carbs: 55.2 g
  • Dietary Fiber: 15.1 g
  • Protein: 19.3 g

View full nutritional breakdown of Blue-green monster smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 banana
    .5 cup almonds
    1 cup water
    .5 cup blueberries
    3 cups (raw) spinach, barely steamed

Directions

blend on high for 2 minutes

Serving Size: 2 large glasses of smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KKORRIGAN.