Black Bean Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 281.6
  • Total Fat: 2.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 1,236.6 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 15.0 g
  • Protein: 22.6 g

View full nutritional breakdown of Black Bean Soup calories by ingredient
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Number of Servings: 6

Ingredients

    4 cans black beans (drained)
    4 cups chicken broth
    1 cup or more fresh salsa


Directions

simmer for about 20 minutes
blend 1/2 the soup in blender and return to pot
stir
serve with light sour cream and cheddar cheese on top. With chips or rice if you want.
serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user TROGERSMOM24.

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