Watson Family's Glutch

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 316.3
  • Total Fat: 12.5 g
  • Cholesterol: 40.1 mg
  • Sodium: 96.3 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.2 g

View full nutritional breakdown of Watson Family's Glutch calories by ingredient
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Number of Servings: 10


    1 box of elbow macaroni (16 oz)
    1lb of lean ground beef (16 oz)
    2 tbsp of flour
    2 tbsp of butter
    1 tsp of sugar
    2-3 whole bay leaves (for flavoring only, not to eat)


Cook macaroni noodles.
While macaroni noodles are cooking, fry up the ground beef.
Drain macaroni noodles and place in a large bowl.
Once the ground beef is thoroughly cooked, add tomatoes, flour, butter, sugar, bay leaves. Cook on medium heat for 5-10 minutes, stirring occasionally.
Add the mixture into the bowl.
Stir and serve.

Serving Size: Makes 10 1-cup serving

Number of Servings: 10

Recipe submitted by SparkPeople user COURT986.

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