Hijiki and Dried Shiitake Mushroom Wafuu Pasta
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 286.7
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,912.9 mg
- Total Carbs: 64.9 g
- Dietary Fiber: 1.8 g
- Protein: 10.6 g
View full nutritional breakdown of Hijiki and Dried Shiitake Mushroom Wafuu Pasta calories by ingredient
Introduction
Most wafuu pasta recipes are very quick and easy to make, so they are great for quick dinners. This dramatic black and white pasta, from http://www.justhungry.com/ has no added fat. Hijiki is a slightly bitter tasting seaweed that comes in short strips about the size of a match. It is similar in texture and appearance to black spaghetti. Most wafuu pasta recipes are very quick and easy to make, so they are great for quick dinners. This dramatic black and white pasta, from http://www.justhungry.com/ has no added fat. Hijiki is a slightly bitter tasting seaweed that comes in short strips about the size of a match. It is similar in texture and appearance to black spaghetti.Number of Servings: 1
Ingredients
-
1 tbsp dried hijiki
2 dried shiitake mushrooms
2 tbsp Japanese soy sauce
2 tsp sugar
1 tbsp rice wine vinegar
2 oz dry soba noodles
Directions
Soak hijiki and mushrooms in hot water until they are softened and swelled.
Sliver the shiitake cap, removing the stem.
Cook them in a cup of the soaking liquid, soy sauce, sugar and rice wine while.
Meanwhile, boil the soba noodles until just shy of al dente.
Toss cooked mushroom mixture into the hot noodles, and sprinkle with paprika.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Sliver the shiitake cap, removing the stem.
Cook them in a cup of the soaking liquid, soy sauce, sugar and rice wine while.
Meanwhile, boil the soba noodles until just shy of al dente.
Toss cooked mushroom mixture into the hot noodles, and sprinkle with paprika.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
