Crispy BBQ Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 177.2
  • Total Fat: 1.7 g
  • Cholesterol: 65.7 mg
  • Sodium: 363.7 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.2 g

View full nutritional breakdown of Crispy BBQ Chicken calories by ingredient
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Submitted by: JLMCLUCAS

Number of Servings: 8


    1/2 cup of BBQ sauce
    1 pkt of Shake n Bake Extra Crispy Seasoned Coating Mix
    8 small boneless skinless chicken breast halves (2lbs)


place bbq sauce and coating mix in separate shallow dishes
dip chicken in bbq sauce and then in the shake n bake coating... get both sides
bake in a foil lined pan 20 min or until done

Serving Size: 1 chicken breast

Number of Servings: 8

Recipe submitted by SparkPeople user JLMCLUCAS.

TAGS:  Poultry |

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