Egg salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 11.2 g
  • Cholesterol: 424.0 mg
  • Sodium: 1,095.2 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 15.4 g

View full nutritional breakdown of Egg salad calories by ingredient
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Submitted by: ONEAL_70


Easy egg salad with what I had on hand Easy egg salad with what I had on hand
Number of Servings: 3


    6 hard boiled eggs
    1/4 cup non fat Greek yogurt
    1/8 cup yellow or spicy mustard
    1 tbs fresh chives
    1 tsp salt and pepper
    1 tsp garlic powder


You can adjust the spices as needed or add celery and onion if you like.


Chop eggs and chives. Mix all ingredients in bowl until blended.

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user ONEAL_70.


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