Mrs. Dash Grilled Pork Chops

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 4.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 210.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.0 g

View full nutritional breakdown of Mrs. Dash Grilled Pork Chops calories by ingredient
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Number of Servings: 1


    4 4-oz boneless center cut pork chops
    Mrs. Dash Garlic & Herb Blend


Preheat George Foreman grill. Spray with nonstick cooking spray when hot. Coat one side of pork chop with Mrs. Dash. Put seasoned side down on grill; sprinkle other side with salt & pepper if desired. Grill 3 minutes on each side.

Serving Size: Makes one 4-oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user WENDILOU972.

TAGS:  Beef/Pork |

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