My Hungry Jack pancakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 292.5
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 585.0 mg
  • Total Carbs: 50.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.8 g

View full nutritional breakdown of My Hungry Jack pancakes calories by ingredient
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Submitted by: CAROLHUFF2

Number of Servings: 2


    1 cup Hungry Jack Complete Wheat Blends pancake and waffle mix.
    2 tbsp oat bran
    1 small banana, mashed
    3/4 - 1 cup water


Mix dry ingredients
Add water until desired consistency.
Add mashed bananas.

Serving Size: 3 4" pancakes

Number of Servings: 2

Recipe submitted by SparkPeople user CAROLHUFF2.


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