Chicken Lettuce Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.8
  • Total Fat: 7.8 g
  • Cholesterol: 72.5 mg
  • Sodium: 579.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 22.0 g

View full nutritional breakdown of Chicken Lettuce Wrap calories by ingredient
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Number of Servings: 1


    100g ground turkey
    2 tbsp onion, minced
    garlic, minced to taste
    ginger, minced
    1/2 - 1 minced jalapeno pepper
    2 tbsp minced celery
    1 c cabbage, shredded
    1/4 - 1/2 c chicken broth
    juice of 1/2 lemon or lime
    cilantro to taste


1. brown meat; add onions, garlic, ginger and celery, cook for 2-5 min
2. add pepper, cabbage and broth. cook until cabbage has slightly wilted
3. add cilantro and lemon juice, cook another 2 min or so. serve wrapped in a cabbage leaf

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KELLYFORNIA.

TAGS:  Poultry |

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