Creamy Sweet Potato Soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.0
  • Total Fat: 3.4 g
  • Cholesterol: 3.8 mg
  • Sodium: 351.2 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.8 g

View full nutritional breakdown of Creamy Sweet Potato Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    * Sweet potato, 2 sweetpotato, 5" long (remove)
    * Swanson Chicken Broth 99% Fat Free, 2 cup (remove)
    * *Land O Lakes light butter with canola oil, 1 tbsp (remove)
    * *Whole Wheat Flour, 0.08 cup (remove)
    * Ginger, ground, .25 tsp (remove)
    * Milk, canned, evaporated, nonfat, 1 cup (remove)
    * Pecans, .08 cup, chopped (remove)


Preheat oven to 400; pierce potatoes with a fork; bake for 45 mins. Remove from oven & cool. Whenc ool, remove skin & chop potatoes. Combine sweet potatoes & 3/4c of broth in blender or food processor. Blend or process until smooth, set aside. Melt butter in saucepan, stir in flour & ginger and then add milk. Cook, stirring until slightly thickened & bubbly, about 5mns. Add sweet potato mixture & remaining 1 1/4c broth. Cook & stir until heated through. Pour into serving bowls, top with pecans (if you want).
Serving size is 1 cup.

Number of Servings: 4

Recipe submitted by SparkPeople user MAMAOF3KIDDIES.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.