Easy chicken shrimp and keilbasa jambalaya
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 243.9
- Total Fat: 16.0 g
- Cholesterol: 90.7 mg
- Sodium: 958.7 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.8 g
- Protein: 21.0 g
View full nutritional breakdown of Easy chicken shrimp and keilbasa jambalaya calories by ingredient
Number of Servings: 8
Ingredients
-
Onions, raw, 1 cup, chopped
*Kirkland Signature Boneless, Skinless Chicken Breasts, 3 serving
*Hillshire Farm Beef Polska Keilbasa, 16 oz
S&W organic ready cut diced tomatoes, 1 serving
Swanson Chicken Broth 99% Fat Free, 1.5 cup
Shrimp, raw, 25 medium
*Zatarain's Creole Seasoning, 1 tsp
*Okra, frozen, cooked, 0.5 cup slices
Directions
diced chicken breasts small and brown with onions add tomatoes , sliced sausage , chicken broth and seasoning simmer while you rinse and devein shrimp add shrimp last 10 minutes serve over rice
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KJSKYEDRMR.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KJSKYEDRMR.