Oregano Chicken (HCG diet)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.4
  • Total Fat: 4.4 g
  • Cholesterol: 63.2 mg
  • Sodium: 868.7 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 29.7 g

View full nutritional breakdown of Oregano Chicken (HCG diet) calories by ingredient


Introduction

Serve with HCG diet marinara sauce, top with grated parmesan cheese. Serve with HCG diet marinara sauce, top with grated parmesan cheese.
Number of Servings: 1

Ingredients

    100 grams boneless, skinless chicken breast
    dried oregano
    Progresso bread crumbs, italian style
    99% fat free chicken broth
    garlic powder
    onion powder
    parmesan cheese, grated

Directions

Mix bread crumbs with dried spices. Dip chicken breast in chicken broth and coat with bread crumbs. Place in baking dish, add remaining broth to the bottom of the dish, cover with HCG diet marinara sauce, sprinkle parmesan cheese on top. Bake in 350 degree oven for 20-25 minutes. Add a little water if necessary to keep chicken from burning.

Serving Size: makes 1 100 gram serving

Number of Servings: 1

Recipe submitted by SparkPeople user GLOBUG77.