Mushroom barley soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 69.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 575.1 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 2.6 g
- Protein: 2.0 g
View full nutritional breakdown of Mushroom barley soup calories by ingredient
Introduction
This is a go-to "feel good" soup for winter. It cooks up well in both stove-top and crock-pot varieties. Pair it with a big salad and some whole-grain bread. This is a go-to "feel good" soup for winter. It cooks up well in both stove-top and crock-pot varieties. Pair it with a big salad and some whole-grain bread.Number of Servings: 6
Ingredients
-
3.5 cups vegetable broth (like low-sodium preferred)
3 cups water (more if you like it thin)
1 cup white onion, chopped
4 cloves garlic, minced
0.5 cup celery, chopped
2 cups mushrooms, sliced
1 cup pearl barley
1 tbsp dried rosemary
1 tsp ground nutmeg
Tips
The barley will continue to take on moisture, and the soup will congeal. Thin out the soup with water when reheating.
Add different spices. Most everything works with this very simple soup base.
Directions
Chop all of the vegetables into small pieces. Put all ingredients into a large soup pot or crock pot and bring to a boil. Boil until barley is tender and plump and soup has reduced to a "hearty" consistancy. Add additional water to thin, if required. Serve immediately or freeze.
Serving Size: Makes 6 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user REDVALKYRIE.
Serving Size: Makes 6 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user REDVALKYRIE.
