P90x Chicken Scramble - Level II
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 359.1
- Total Fat: 9.6 g
- Cholesterol: 71.7 mg
- Sodium: 1,023.2 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.1 g
- Protein: 63.4 g
View full nutritional breakdown of P90x Chicken Scramble - Level II calories by ingredient
Submitted by: BHERNAND3
Number of Servings: 1
Ingredients
-
8 egg whites
3 oz chicken breast, cooked and diced
1-1/2 oz fat-free Parmesan cheese, grated
1/2 tablespoon fresh basil, chopped
Directions
1. Coat a nonstick skillet with cooking spray and palce over medium heat.
2. Lightly beat the egg whites with a fork and add to the pan. Cook, stirring, until halfway set. Add the diced chikcen an cook through. Add salt and ppeper to taste. Garnis with fresh basil and serve.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user BHERNAND3.
2. Lightly beat the egg whites with a fork and add to the pan. Cook, stirring, until halfway set. Add the diced chikcen an cook through. Add salt and ppeper to taste. Garnis with fresh basil and serve.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user BHERNAND3.
