Pumped up Chocolate Muffins (non-dairy)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 214.6
- Total Fat: 4.9 g
- Cholesterol: 30.8 mg
- Sodium: 205.2 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 2.0 g
- Protein: 2.7 g
View full nutritional breakdown of Pumped up Chocolate Muffins (non-dairy) calories by ingredient
Introduction
Needed to make muffins for an all day ringette tourney for my daughter to avoid arena food. Thought I'd pump up her favourite muffins with the stuff I use to get nutrients and protein. If she doesn't like them, I know I will... Needed to make muffins for an all day ringette tourney for my daughter to avoid arena food. Thought I'd pump up her favourite muffins with the stuff I use to get nutrients and protein. If she doesn't like them, I know I will...Number of Servings: 12
Ingredients
-
PC organic oatmeal muffin mix (prepare as on box, just add another 1/3 cup of water
1 tbsp of whole ground flaxseed meal
1 tbsp hemp hearts
1 scoop Vega Chocolate Optimizer
1 tbsp cocoa
Directions
400 for 18 minutes
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CHYKES1.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CHYKES1.