Great Northern Beans to freeze

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.1 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 15.2 g
  • Protein: 17.3 g

View full nutritional breakdown of Great Northern Beans to freeze calories by ingredient



Number of Servings: 6

Ingredients

    1 pound Great Northern Beans
    9 cups water

Directions

Rinse and sort beans.

Put beans and water in crock pot and cook for 3 hours. Less if you want them firmer / more if you want them mushier, its your preference.

I then freeze in 2 cup portions with juices. This is better than buying the canned stuff. It does not have all the sodium and I feel it is a lot healthier.

Serving Size: makes 6 - 1 cup servings

TAGS:  Vegetarian Meals |