Microwave Chocolate Peanut Butter & Oat Snack Bars

Microwave Chocolate Peanut Butter & Oat Snack Bars
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 186.6
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.0 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Microwave Chocolate Peanut Butter & Oat Snack Bars calories by ingredient



Number of Servings: 3

Ingredients

    2 Tbsp Chocolate Chips

    2 to 3 Tbsp Peanut Butter (or other nut butter)

    2 Tbsp Milk (or nut milk) (I used vanilla coffee creamer!)

    1/2 C Oats

Directions

Melt the first three ingredients together in the microwave in 30 second intervals, stirring and checking

Then add the Oats and any optional ingredients, stir to combine. (You want this mixture to be fairly dry. If itís not dry enough, add more oats one tablespoon at a time)

Press mixture into bars or balls. Using a piece of plastic wrap on the inside of a square plastic container will save on dishes and cleanup.

Put in refrigerator or freezer for 10 minutes, or until bars have set up. Slice or break apart.


Serving Size: makes 3 larna bar sized bars

Number of Servings: 3

Recipe submitted by SparkPeople user ARTSYFARTSY4401.

TAGS:  Snacks | Snack | Snacks Snack |