Low-Fat Chicken Enchiladas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 253.7
  • Total Fat: 6.3 g
  • Cholesterol: 49.9 mg
  • Sodium: 511.8 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 23.9 g

View full nutritional breakdown of Low-Fat Chicken Enchiladas calories by ingredient
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Number of Servings: 8


    1 pound Boneless Skinless Chicken Breast, poached
    2 (14 oz) cans Campbell's Healthy Request Cream of Mushroom Soup
    1 cup Onion, chopped
    1/2 cup Green Chili Peppers, canned
    1 (12 oz) can Nonfat Evaporated Milk
    1/2 cup Lowfat Cheddar Cheese
    1 cup Lowfat Monterey Jack Cheese
    8 Corn Tortillas


Preheat oven to 350 degrees F.

Shred poached chicken and set aside. Heat soup, onions, green chili peppers, and milk in saucepan and set aside. Spray a 9" x 13" pan with PAM. Heat corn tortillas for 15 seconds in microwave.

Place chicken and sauce down middle of each tortilla, roll and place in pan. Pour remaining sauce over top of enchiladas and top with cheese.

Bake until bubbling and lightly brown.

Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user DMOSELEY081702.

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