Chicken Quesadilla With Pico de Gallo

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 551.2
  • Total Fat: 26.5 g
  • Cholesterol: 112.5 mg
  • Sodium: 1,510.3 mg
  • Total Carbs: 50.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 37.4 g

View full nutritional breakdown of Chicken Quesadilla With Pico de Gallo calories by ingredient
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Number of Servings: 1


    For Quesadillas:

    1 Flour tortilla
    .5 cups of Mexican mix cheese
    3 oz of grilled chicken strips

    For Pico de Gallo

    .25 cup diced tomato
    .25 cup diced onion
    .5 tbsp fresh cilantro chopped
    3 jalapeno rings chopped


Serves 1.

Place the chicken and cheese in a tortilla in a fry pan on the stove top on medium heat. Fold in half.

While this cooks combine the tomato, onion, cilantro, and jalapeno peppers together.

Take the tortilla off the pan and cut into 3 or 4 triangles. Plate with the pico de gallo and the sour cream.


Number of Servings: 1

Recipe submitted by SparkPeople user AGIRLNAMEDSARA.

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