Healthy Breakfast 1 - Peanut Butter Banana Tortilla
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 432.8
- Total Fat: 14.5 g
- Cholesterol: 0.0 mg
- Sodium: 591.4 mg
- Total Carbs: 67.9 g
- Dietary Fiber: 8.3 g
- Protein: 12.8 g
View full nutritional breakdown of Healthy Breakfast 1 - Peanut Butter Banana Tortilla calories by ingredient
Introduction
A simple meal, low in calories and filled with nutrience. It is also really filling due to the peanut butter! A simple meal, low in calories and filled with nutrience. It is also really filling due to the peanut butter!Number of Servings: 1
Ingredients
-
2 small slices of whole grain tortilla
Half a small banana
Honey
Strawberries (optional)
Milk (optional)
Directions
1. Grab 1 slice of a small tortilla, spread 2 tablespoons of peanut butter evenly across its surface.
2. Thinly slice up half a small banana and spread it on that prepared tortilla.
3. At the second tortilla on top and cut the sandwich in four quarters.
4. Sprinkle honey on top of the peanut butter banana tortilla.
5. Serve with strawberries and a glass of milk.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user EMIIWEMII.
2. Thinly slice up half a small banana and spread it on that prepared tortilla.
3. At the second tortilla on top and cut the sandwich in four quarters.
4. Sprinkle honey on top of the peanut butter banana tortilla.
5. Serve with strawberries and a glass of milk.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user EMIIWEMII.