Maharrey Flank Steak Marinade

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 32.3
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 346.3 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.2 g

View full nutritional breakdown of Maharrey Flank Steak Marinade calories by ingredient
Submitted by:


Number of Servings: 14

Ingredients

    1/8 cup Worchestshire
    1/8 cup ketchup
    1/8 cup soy sauce
    1/8 cup olive oil
    1/8 cup molassas
    1/4 cup water
    1 tsp salt
    1 tsp pepper

Directions

Mix all together and marinate meat. Remove meat and measure remaining marinade. Subtract remaining Tbsp from 14 and that is the total # of servings used.

Serving Size: Makes 14 tablespoons or .875 cups. Serving size is 1 tbls

Number of Servings: 14

Recipe submitted by SparkPeople user HMAHARREY.

TAGS:  Beef/Pork |

Rate This Recipe