Vegan Strawberry-Banana Super Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 219.6
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 70.2 mg
- Total Carbs: 58.8 g
- Dietary Fiber: 8.7 g
- Protein: 8.9 g
View full nutritional breakdown of Vegan Strawberry-Banana Super Smoothie calories by ingredient
Introduction
I found this smoothie on the Allrecipes site. The only thing I changed was to make it one serving instead of 2. I found this smoothie on the Allrecipes site. The only thing I changed was to make it one serving instead of 2.Number of Servings: 1
Ingredients
-
1/2 c. soy milk
1/4 c. rolled or quick cooking oats
1/4 tsp. vanilla
7 frozen strawberries
1/2 banana in chunks
Directions
Combine all ingredients in a blender and blend until smooth.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user POSALMON.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user POSALMON.