cheesey cauliflower bake

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 274.9
  • Total Fat: 11.8 g
  • Cholesterol: 15.8 mg
  • Sodium: 391.1 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 7.1 g
  • Protein: 18.1 g

View full nutritional breakdown of cheesey cauliflower bake calories by ingredient
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Number of Servings: 3


    Goat Cheese, Soft, 2 oz
    Laughing Cow Light Creamy Swiss, 1 serving
    Spinach, fresh, 1 cup
    Cabot 75% Light Vermont Cheddar, 2 oz
    Cauliflower, cooked, 5 cup
    Milk, nonfat, 1 cup
    Olive Oil, 1 tbsp
    *Flour, white, .25 cup
    Whole-Wheat Crackers, 5 cracker


Serving Size: 3

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