Anugraham lean beef casserole

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,313.1
  • Total Fat: 23.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 286.5 mg
  • Total Carbs: 88.8 g
  • Dietary Fiber: 19.1 g
  • Protein: 187.8 g

View full nutritional breakdown of Anugraham lean beef casserole calories by ingredient
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Number of Servings: 1

Ingredients

    beef, corn, onion, garlic, tomato puree and butter beans heinz soup

Directions

spray oil on pan, fry onion and garlic. add seasoning, add tomatoe puree and then beef,, beans and corn . pour and cover with water and cook. Add soup at the end to thicken.,

Serving Size: serves 2

Number of Servings: 1

Recipe submitted by SparkPeople user ANUJAY70.

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