Anugraham lean beef casserole

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,313.1
  • Total Fat: 23.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 286.5 mg
  • Total Carbs: 88.8 g
  • Dietary Fiber: 19.1 g
  • Protein: 187.8 g

View full nutritional breakdown of Anugraham lean beef casserole calories by ingredient
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Number of Servings: 1


    beef, corn, onion, garlic, tomato puree and butter beans heinz soup


spray oil on pan, fry onion and garlic. add seasoning, add tomatoe puree and then beef,, beans and corn . pour and cover with water and cook. Add soup at the end to thicken.,

Serving Size: serves 2

Number of Servings: 1

Recipe submitted by SparkPeople user ANUJAY70.

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