French's Fried Onion Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 265.6
  • Total Fat: 6.3 g
  • Cholesterol: 68.4 mg
  • Sodium: 157.1 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 29.4 g

View full nutritional breakdown of French's Fried Onion Chicken calories by ingredient
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Number of Servings: 3

Ingredients

    2 cups French’s French fried onions
    2 tbsp. flour
    3 boneless chicken breasts
    1 egg, beaten

Directions

1) Crush French’s friend onions with flour in a plastic bag.
2) Dip Chicken into egg then coat in onion crumbs.
3) Bake 20 minutes at 400 until cooked through.


Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user CJINGRAHAM.

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