Healthier McDonalds Style Sausage Egg and Cheese McGriddle

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 355.7
  • Total Fat: 9.6 g
  • Cholesterol: 39.9 mg
  • Sodium: 1,190.2 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 21.0 g

View full nutritional breakdown of Healthier McDonalds Style Sausage Egg and Cheese McGriddle calories by ingredient


Introduction

I love Mcgriddles, but they are so high in calories and fat! With this recipe, cut 220 calories and 10 grams of fat, and still enjoy the amazing taste! I love Mcgriddles, but they are so high in calories and fat! With this recipe, cut 220 calories and 10 grams of fat, and still enjoy the amazing taste!
Number of Servings: 1

Ingredients

    2 Buttermilk Eggo Pancakes
    1 Turkey Sausage Patty
    1/4 cup egg beaters
    1 slice fat free american cheese
    1 tbsp Sugar Free syrup

Directions

Cook up egg beaters into a patty. Heat pancakes and sausage patty. Assemble: pancake, egg, cheese, sausage, syrup, pancake. Enjoy!

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user KWRIG7.