Spicy Fire Roasted Tomato and Chicken Soup (P2)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.9
  • Total Fat: 1.7 g
  • Cholesterol: 58.0 mg
  • Sodium: 336.9 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 25.9 g

View full nutritional breakdown of Spicy Fire Roasted Tomato and Chicken Soup (P2) calories by ingredient
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Number of Servings: 1


    100g cooked chicken breast
    organic fire roasted tomatoes
    Italian seasoning
    garlic seasoning
    1/4 c onions, gr. bell pepper, red bell pepper, celery - diced
    pepper & salt, or other seasons you want


1. chop the chicken into small pieces and precook
2. veggies should equal 2c including canned tomato. mix all ingredients together and bring to a boil, cook for about 30 mins. Add water if soup is to thick, depending on your taste

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KELLYFORNIA.

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