health turky ala king

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.6
  • Total Fat: 10.5 g
  • Cholesterol: 49.0 mg
  • Sodium: 222.0 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 21.7 g

View full nutritional breakdown of health turky ala king calories by ingredient



Number of Servings: 4

Ingredients

    onions milk egg noodles mushroomsground turkey peas

Directions

cook noodles set aside pan fry mushrooms and onions once almost cooked add turkey cook untill done add defrosted peas then milk cook till milk starts to boil turn off add salt and pepper to taste and fold in noodles add tbsp parmesan on top for little extra flavor

Number of Servings: 4

Recipe submitted by SparkPeople user LILBRAT1986.