OJ Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 2.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 70.0 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.5 g

View full nutritional breakdown of OJ Fruit Smoothie calories by ingredient
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Introduction

I throw a teaspoon of protien into my smoothie and it's a great quick breakfast for my ride to work. I'm addicted ! Throw it in my Majic Bullet and it's soooo easy!
I throw a teaspoon of protien into my smoothie and it's a great quick breakfast for my ride to work. I'm addicted ! Throw it in my Majic Bullet and it's soooo easy!

Number of Servings: 1

Ingredients

    Orange Juice
    Vanilla Yogurt
    Mixed frozen fruit

Directions



Serving Size: about 3/4 handled mug, after blended around 12-14

Number of Servings: 1

Recipe submitted by SparkPeople user LOUVING2.

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