OJ Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 205.0
- Total Fat: 2.0 g
- Cholesterol: 5.0 mg
- Sodium: 70.0 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 1.0 g
- Protein: 5.5 g
View full nutritional breakdown of OJ Fruit Smoothie calories by ingredient
Submitted by: LOUVING2
I throw a teaspoon of protien into my smoothie and it's a great quick breakfast for my ride to work. I'm addicted ! Throw it in my Majic Bullet and it's soooo easy!
Serving Size: about 3/4 handled mug, after blended around 12-14
Number of Servings: 1
Recipe submitted by SparkPeople user LOUVING2.
Introduction
I throw a teaspoon of protien into my smoothie and it's a great quick breakfast for my ride to work. I'm addicted ! Throw it in my Majic Bullet and it's soooo easy!I throw a teaspoon of protien into my smoothie and it's a great quick breakfast for my ride to work. I'm addicted ! Throw it in my Majic Bullet and it's soooo easy!
Number of Servings: 1
Ingredients
-
Orange Juice
Vanilla Yogurt
Mixed frozen fruit
Directions
Serving Size: about 3/4 handled mug, after blended around 12-14
Number of Servings: 1
Recipe submitted by SparkPeople user LOUVING2.
