smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 169.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.1 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 0.7 g

View full nutritional breakdown of smoothie calories by ingredient
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Number of Servings: 3

Ingredients

    21oz coconut water
    2 cups mixed lettuce
    1 banana
    1.5 cups frozen mango pulp

Directions

blend and enjoy

Serving Size: 3 8oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user MOONLIT.

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