Primal Cheese Crisps

Primal Cheese Crisps
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 22.8
  • Total Fat: 1.9 g
  • Cholesterol: 6.0 mg
  • Sodium: 35.2 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Primal Cheese Crisps calories by ingredient
Submitted by:

Introduction

These are good primal substitutes for crackers. So good as conveyors of guacamole or homemade dips to your tongue. These are good primal substitutes for crackers. So good as conveyors of guacamole or homemade dips to your tongue.
Number of Servings: 1

Ingredients

    0.2 oz or so (a big pinch) of shredded 100% cheddar cheese.

Tips

Original recipe found on Food Renegade's site.
The commercial Crisps I bought were made with Parmesan cheese. I think that cheddar makes a tastier treat.
Much better product if you shred the cheese yourself or make sure no "added fiber" was part of your package of cheese.


Directions

Line a baking sheet with parchment paper. Drop onto it cracker sized, fairly thin dollops of shredded cheddar cheese (0.2 oz). Place under the broiler and WATCH. When the cheese bubbles up into a single bubble across the top of each dollop and turns slightly brown, take the sheet out of the oven and set to cool.
When they are cool, lift them from the sheet with a spatula.
So easy, so fast, so good! I wish I had some sour cream to put on them right now, but I am out.
Alternate (and better tasting results) method, though slower, is to put them in a 350 degree oven and bake for 25 minutes.

Serving Size: Makes 1 cracker

TAGS:  Snacks |

Rate This Recipe

Member Ratings For This Recipe



  • I like to make mine in the shape of gingerbread men. - 2/6/12

    Was this review helpful?   yes  No