Bircher Meusli
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 164.3
- Total Fat: 1.5 g
- Cholesterol: 3.2 mg
- Sodium: 133.8 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 2.8 g
- Protein: 6.8 g
View full nutritional breakdown of Bircher Meusli calories by ingredient
Introduction
Love this for breakfast......sometimes top with Wheat Germ Love this for breakfast......sometimes top with Wheat GermNumber of Servings: 8
Ingredients
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Ingredients:
*Yoplait Yogurt Light Fat-Free - Peach (6 0z), 8 serving(remove)
*Skim Milk, 1.5 cup(remove)
Fruit Salad, 4 cup(remove)
*Lemon Juice, 1 fl oz(remove)
Instant, Quick, and Regular Oats Cereal, 2 cup, dry, yields(remove)
Directions
No Cooking required
Mix all in a bowl.........liquid stuff first......chop and peel an Apples for cruch as well... Raw Oats .... do not cook
Leave in fridge overnight so the oats soften........excellent for breakfast....there was no category for Breakfast
Serving Size: This does 8 bowls
Mix all in a bowl.........liquid stuff first......chop and peel an Apples for cruch as well... Raw Oats .... do not cook
Leave in fridge overnight so the oats soften........excellent for breakfast....there was no category for Breakfast
Serving Size: This does 8 bowls