white sauce basic old fashioned

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.7
  • Total Fat: 12.0 g
  • Cholesterol: 36.0 mg
  • Sodium: 129.0 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.8 g

View full nutritional breakdown of white sauce basic old fashioned calories by ingredient
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basic all purpose cream sauce basic all purpose cream sauce
Number of Servings: 1


    1 TBL flour
    1 TBL butter
    1 Cup milk
    salt and pepper or other herbs, flavorings


melt butter
wisk in flour & salt n pepper
cook on low 1 min.
slowly wisk in milk, medium/high heat
stir until desired consistency

Good on veggies, meats, pastas.

Serving Size: 1 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user REDBIRDFLY.

TAGS:  Side Items |

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