BLACKBERRY-MANGO SMOOTHIE

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 300.3
  • Total Fat: 6.5 g
  • Cholesterol: 45.0 mg
  • Sodium: 63.3 mg
  • Total Carbs: 48.3 g
  • Dietary Fiber: 9.6 g
  • Protein: 17.0 g

View full nutritional breakdown of BLACKBERRY-MANGO SMOOTHIE calories by ingredient
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Number of Servings: 2

Ingredients

    1 BANANA
    1 CUP MANGO CUBES
    1 CUP FROZEN BLACKBERRIES
    2 SCOOPS VANILLA WHEY PROTEIN POWDER
    1/2 CUP WATER
    1/4 CUP ORANGE JUICE
    1 TEASPOON HONEY
    2 TEASPOONS FLAX OIL

Directions

1. Place all ingredients in a blender and blend until smooth.
2. Pour into two glasses and serve as a quick breakfast.


Serving Size: 2 servings

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