BLACKBERRY-MANGO SMOOTHIE
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Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 300.3
- Total Fat: 6.5 g
- Cholesterol: 45.0 mg
- Sodium: 63.3 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 9.6 g
- Protein: 17.0 g
View full nutritional breakdown of BLACKBERRY-MANGO SMOOTHIE calories by ingredient
Submitted by: MLOVEJOY34
Number of Servings: 2
Ingredients
-
1 BANANA
1 CUP MANGO CUBES
1 CUP FROZEN BLACKBERRIES
2 SCOOPS VANILLA WHEY PROTEIN POWDER
1/2 CUP WATER
1/4 CUP ORANGE JUICE
1 TEASPOON HONEY
2 TEASPOONS FLAX OIL
Directions
1. Place all ingredients in a blender and blend until smooth.
2. Pour into two glasses and serve as a quick breakfast.
Serving Size: 2 servings
2. Pour into two glasses and serve as a quick breakfast.
Serving Size: 2 servings