Grainless Granola

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 395.5
  • Total Fat: 31.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.8 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 13.1 g
  • Protein: 14.0 g

View full nutritional breakdown of Grainless Granola calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 7


    1 cup each of:
    raw, unsalted almonds
    unsweetened coconut flakes
    unsalted sunflower seeds
    flax seeds

    grind up in food processor, add cinnamon and eat 1/2 cup with your choice of beverage or yogurt.


No cooking, just grind in food processor and eat. Store in airtight container.

Serving Size: Eat 1/2 cup with choice of beverage or yogurt

Number of Servings: 7

Recipe submitted by SparkPeople user KELLYJH2012.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.