Goulosh- Beef with Brown Rice Pasta

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 356.6
  • Total Fat: 13.2 g
  • Cholesterol: 42.5 mg
  • Sodium: 795.8 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 14.7 g

View full nutritional breakdown of Goulosh- Beef with Brown Rice Pasta calories by ingredient


Introduction

Comfort Food- Hardy Portions Comfort Food- Hardy Portions
Number of Servings: 8

Ingredients

    1 lb.- Lean ground beef
    10 oz.- Brown rice noodles
    15 oz.- tomatoes
    15 oz.- Lentils
    8 oz.- water
    1 tsp- Salt
    1/4 tsp- Black Pepper

Directions

Brown lean beef. Cook pasta 2 minutes less than package direction, drain and add to the ground beef. Add tomatoes, lentils, water, salt, pepper, to beef.

Serve with a vegtable.

Number of Servings: 8

Recipe submitted by SparkPeople user .